除了自我控制和调节,有时□也可以借助外部资源进行□绪管理。与家人、朋友或□理专家沟通交流是一种很好的方□,可□□到理□和支持,减轻心理压力,释放情绪。□□
<□>Sibl□ngs share a unique□bond tha□ is incompa□able to any □ther re□a□ionship.□They g□ow u□ togeth□r□□share expe□ience□, and often develop a deep un□ersta□ding of e□ch oth□r. □his bond can som□tim□s □l□r the lines b□tw□en f□□□□i□l l□□e an□ romantic feelings□ □specially□durin□□time□ o□□□mo□io□al v□lnerabil□ty or t□ansition.