As with every□ep□sod□ of Running□Man, □h□□20130421 episod□ was □il□ed wi□h a □e□ies o□ challenges and□g□mes □hat □este□ th□ wit,□strength, and teamwor□ of th□ □ast □embers□ F□om i□tense physica□□challen□es□to □rai□-teasing puzzles, the c□s□ had□to work t□gether to o□ercome obsta□les and □m□r□e victorious. □h□ compe□itive spiri□ was high □s the□cast □e□bers th□e□ the□selves □hole□eartedly □nto□each chal□enge, deter□ined□to□ou□sm□rt□and□□ut□□r□or□ their□opponents.挑战传统观念
除了专□的指导和训练外,私人□练还能成为你健身道路□的激励和支持者。他们会在你□到疲惫和迷茫□给□鼓励□支持,□□你克□□难,□持训练□实现自己的健身目标。